Adjustable Dumbbells 2 x 10kg Dumbbell Set 20kg Bar

• Perfect for home strength and fitness training
• Two 10kg dumbbells in the set
• Total of 20kg weights
• Wide bar / connector as one dumbbell
• For both women and men
• 12 weights
• Adjustable weights - training intensity
• Comfortable, non-slip grips
• Made from high-quality materials

The set of two 10kg dumbbells is great for beginners starting with fitness and strength training. Such a set allows for exercising many muscle groups, including arms, shoulders, legs, and even the abdomen.

With dumbbells, a range of exercises can be performed for many muscle groups. Aerobic and fitness training shapes the figure, while strength training helps maintain proper posture and strengthens muscles.

The set includes 12 weights, allowing the weight to be adjusted for specific training. The dumbbell grip is contoured and ensures a firm hold during exercise.

The set includes a special bar that, when assembled with two dumbbells, forms a functional dumbbell.

This solution allows training with one larger weight and activates additional muscle groups during exercise.

• TWO DUMBBELLS - exercises where both hands work independently. Ideal solution for strength and fitness training.
• SHORT DUMBBELL - weights in the middle and on the sides, mainly used for strength training. This system allows the use of all weights (20kg) simultaneously.
• WIDE DUMBBELL - weights on the sides, multifunctional for fitness and strength training of shoulders, arms, and back.

• Weights 1.25kg x4
• Weights 1.5kg x4
• Weights 2kg x4
• Dumbbell grip (40cm) x2
• Bar / connector (40cm) x1
• Clamps x4
• Weight: 20.8 kg
• Package dimensions: 60x26x13.5 cm
• Product brand: ModernHome